Bringing back the Foot Bath ritual
In ancient systems like Ayurveda an Chinese Traditional Medicine the foot bath has been a sacred ritual with many health benefits. We are bringing back this ritual, as it works wonders if you have a full mind or are behind screens a lot. Let go of the day and award yourself a foot bath ritual.
Why a foot bath?
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Too much screen time in a day
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A full mind with responsibilities and to do's
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Seeing a lot of people, interacting with a lot of different energies
(living in a city, commuting, work) -
Having a hard time stopping your racing thoughts
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Switching from work to relax mode
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​Landing back into your body
Benefits
There are many benefits to taking a foot bath.
Recommend is 3-4 times per week 20 minutes for an optimal result.
1
Calms the nervous system
easier falling a sleep
2
High in magnesium
3
Detoxifying
4
Dropping from the head into the body
5
Ritual to switch from doing into being
6
Warm and nourishing